The purpose of Edge is to tighten up the slack, toughen the body, and polish the spirit.
we are not fitness freaks, but we do our regular exercises.
Your body is the church where Nature asks to be reverenced.
The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.
Keep looking up! I learn from the past, dream about the future and look up. There's nothing like a beautiful sunset to end a healthy day.